How Perfectionism Affects Your Mental Health as an Animator

Are you a perfectionist? You're not alone. Many creatives have perfectionistic tendencies. This can work to your advantage at times, but it can also take a major toll on you.

Here are 8 ways that your perfectionism could be negatively affecting your mental health.

How Perfectionism Affects Your Mental Health as an Animator

1) You Don't Allow Yourself Any Mistakes

You Don't Allow Yourself Any Mistakes

2) You Struggle With Getting Things Done On Time

You Struggle With Getting Things Done On Time

3) You Avoid Taking On Challenges That May Cause You To Fail

You Avoid Taking On Challenges That May Cause You To Fail

4) You're Intensely Afraid Of Being Judged By Others

You're Intensely Afraid Of Being Judged By Others

5) You Don't Acknowledge Your Wins

You Don't Acknowledge Your Wins

6) You Don't Allow Others to See Your Flaws

You Don't Allow Others to See Your Flaws

7) You Talk About Your Achievements, But Never Your Failures

You Talk About Your Achievements, But Never Your Failures

8) You Find It Hard to Work With Others Or With a Team

You Find It Hard to Work With Others Or With a Team

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