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5 Examples of Constricted vs. Expansive Ways of Freelancing

Want to know the difference between the constricted and expansive ways of freelancing?

Check out the differences between the two:

5 Examples of Constricted vs. Expansive Way of Freelancing

Constricted:

- Holding on to difficult clients
- Impulsively giving discounts without calculating the appropriate amount
- Working tirelessly without taking enough breaks

Expansive:

- Creating space and capacity for ideal clients
- Raising your rates appropriately and evaluating your pricing before giving discounts
- Giving yourself permission to rest

Constricted:
- Holding on to difficult Clients
- Impulsively giving discounts without calculating the appropriate amount
- Working tirelessly without taking enough breaks

Expansive:
- Creating space and capacity for ideal clients
- Raising your rates appropriately and evaluating your pricing before giving discounts
- Giving yourself permission to rest

Constricted:

- Filtering your message to please clients
- Saying yes when you mean no

Expansive:

- Saying what you think by communicating it effectively
- Establishing and affirming your boundaries

- Filtering your message to please clients
- Saying yes when you mean no

- Saying what you think by communicating it effectively
- Establishing and affirming your boundaries

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