Feeling overwhelmed with all your animation tasks? Here are 9 ways for animators to relax when stressed at work.

1. Schedule a few minutes and take in some fresh air

2. Meditate at your desk or a quiet place in your room

3. Listen to your favorite tunes during the workday

4. Step away from your desk, Take a break for at least five minutes

5. Be aware of your body and get in a relaxed position

6. Give your hands a stress-relieving massage and relieve tension

7. Consider infusing aromatherapy in your work space

8. Snack on stress-reducing foods

9. Take a break and talk to people who lighten up your mood

Check out Business of Animation's blog for more in-depth tips on how to grow your animation business!