Are you struggling to get out of your comfort zone?
Remember that growth and comfort cannot ride the same horse. The best way to leave your comfort zone is to gradually expand it and discover your optimal level of “good stress.”
Learn the 3 most common reasons why people find it hard to get out of their comfort zone and let us help you address them too in 5 simple steps.
3 Common reasons why getting out of your comfort zone is hard:
- Fear and uncertainty
- You have a fixed mindset
- Your behavior is habitual
What can you do about it?
Challenge yourself to take action. Bridge the gap of the unknown one step at a time.
Shake up your routine with some spontaneity to avoid becoming too cemented into your daily routine.
Choose one fear and confront it. Reframe your fear into excitement.
Learn new skills that can give you a competitive advantage.
Surround yourself with a supportive group of people.
Water your strengths. Be patient with yourself and celebrate your progress. Embrace the journey of "figuring it out" because that's what life's about.